How It Works
A balanced life doesn’t happen overnight. Create an ongoing practice to guide your path and keep you aligned.
A Unique Experience
Synergistic Breathwork™ is not your typical breathwork experience.
When we engage faster, deeper breathing we reach altered states of consciousness, not with compounds and chemicals, but by increasing the amount of CO2 in our body creating physiological changes in both body and mind.
This means we reach deeper states, without the negative side effects of consuming compounds, enabling us to benefit from these experiences on a regular basis.
Release traumas and trapped emotions, connect with your inner intelligence and heighten your spiritual awareness.
Note: To make the most of these deep inner experiences, all sessions are practiced while wearing an eye mask and either over-the-ear headphones or earbuds.
Synergistic Breathwork™ has the potential to bring about intense feelings. Because of the strong physical and emotional releases that may arise, and the physiological changes that take place in the body, it’s not recommended for some people. Talk to your doctor before practicing this type of breathwork if you have, or have a history of:
Cardiovascular Disease, prior heart Attack
Uncontrolled High Blood Pressure
Recent injury or surgery
History of manic episodes, bipolar or schizophrenia
Severe mental illness
Strokes, seizures or neurological conditions
Family history of aneurisms
If you are pregnant
What People Are Saying
"Hearing and trusting my intuition more than ever before!"
"Working through childhood trauma, and happy to be doing it."
"Best stress relieving practice I've ever tried."
"Opening up and connecting more deeply with the people in my life."
"Healing parts of myself that I hadn't even realized we standing in my way and messing with my life."
"I released some baggage and then danced in total bliss."
"I've always struggled to figure out who I am, now I am meeting my true self for the first time."
Rosemary began her own journey of healing and self-discovery when she was just 19 and has been working in the field of personal development for well over a decade. The Womb is where she has combined the techniques that, over the years, have brought the deepest results to both her life and the lives of the people she's worked with to bring you a powerful, transformative experience like no other.
Rosemary also offers private Focus Sessions for working more deeply on specific issues, and private Synergistic Breathwork sessions for those seeking personalized guidance and support. Click Here to learn more about private sessions.
Come into alignment with your Self
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